What does BMT mean in UNCLASSIFIED

BMT stands for Bacon, Meat and Tomato. It's a popular sandwich involving crispy bacon, some type of meat such as ham, and thick tomato slices between two layers of bread.

As the exact ingredients and portion sizes vary depending on the place you're getting your sandwich from, it's difficult to give an accurate estimate. Generally speaking, however, a regular BMT will contain roughly 500-700 calories.

Most people will recommend a generous layer of mayonnaise or mustard to help bring out the flavors of the bacon, meat and tomato all together. But don't be afraid to experiment with other condiments like ketchup or hot sauce too!

That largely depends on how you prepare it. Eating processed bacon can have negative health effects due to its high saturated fat content; however when cooked properly (e.g., boiled instead of fried), the benefits of eating bacon can outweigh the harms since it's packed with essential vitamins and minerals like protein and vitamin B6.

Absolutely! Consider using ingredients like turkey bacon, lettuce wraps instead of bread buns, low-fat cheese slices and fat-free mayonnaise in your sandwich if you're looking for something lighter.

There are lots of blogs which provide creative recipes for making delicious homemade BMT sandwiches from scratch. Alternatively, look up resources from major food brands such as Kraft Foods who have recipe collections that include various takes on the classic Bacon Meat Tomato combo.

Absolutely! Feel free to add additional vegetables or cheeses such as avocados or feta cheese or swap out certain ingredients such as swapping out flour buns for whole wheat ones - just try make sure you keep a balance between nutrition and taste so that your creation won't be one-dimensional in flavor!