What does BR mean in COMMUNITY

Bruises are usually caused by blunt trauma, such as being hit by an object or falling. They can also be caused by certain medical conditions like hemophilia and thrombocytopenia.

Most bruises will clear up on their own within two weeks of the injury occurring. However, it could take several weeks for the bruising to fully resolve depending on its severity.

Depending on the cause of the bruise, it may be possible to prevent them from occurring. For example, using protective gear when playing contact sports can reduce the chance of getting a bruise. Wearing clothes that fit properly is also important in preventing injuries and bruising.

If you have a bruise it is important to treat it right away to prevent further damage and infection. RICE (Rest-Ice-Compress-Elevate) therapy is recommended for treating bruises as this helps reduce swelling and pain while promoting healing. You should also avoid activities that could aggravate your injury until it has healed completely.

There are many home remedies that people claim can treat bruises, however there has not been enough scientific evidence to prove their efficacy. Some popular home remedies include applying ice packs, witch hazel and arnica cream or gel directly to the affected area and taking vitamin supplements like Vitamin K or C which can help speed up healing.