What does TSO mean in GENERAL

TSO stands for Time Spent Online.

It is important to monitor our Time Spent Online because it helps us maintain our physical, emotional, and mental health. Prolonged exposure to online activities can lead to increased stress levels, fatigue, or even social anxieties.

Many Internet providers track the amount of time you are online as part of their service package or subscription plan. You may be able to access this information from your account dashboard or settings panel depending on your provider. Additionally, most smartphone device manufacturers also provide usage tracking features which can be accessed through their interface settings panel too.

Absolutely! Limiting your own Time Spent Online can be an effective way of managing your use of digital devices and helping you focus on other activities in life such as exercising or spending time with friends and family. There are many tools available such as browser extensions or applications that allow users to set limits on their daily device usage so that they have better control over their screen time habits.

While there is no definitive answer as every individual's needs differ greatly when it comes to how much time they spend online on digital devices each day, experts suggest limiting device usage to two hours maximum per day outside school/work hours for children aged 12-18 years old and one hour maximum per day outside school/work hours for children aged 6-11 years old. Adults should also keep in mind that extended periods of sedentary behaviour (such as being glued to a chair while surfing) can lead to adverse physical effects so try taking mini breaks throughout your digital activities if possible!