What does ROK mean in UNCLASSIFIED

Raw Organic Kombucha (ROK) is made from real, organic ingredients and is not pasteurized or filtered like regular kombucha. This allows ROK to retain the beneficial probiotics, enzymes, and health benefits that are often lost in the traditional brewing process.

Yes, ROK is completely safe to drink as long as it has been brewed correctly. Before consuming any type of kombucha, be sure to read the label and check for contaminants or other issues related to brewing at home.

Yes! Studies have shown that some of the compounds in ROK can help improve gut health, detoxification, immune system function, and reduce inflammation. The truly raw form of this fermented beverage provides an array of healthy bacteria that can benefit your overall wellbeing.

While regular kombucha typically contains over 20g of sugar per serving - most brands of ROK contain much less than that with around 8-10g per serving; 1/4th of what you would find in regular kombucha. In addition, many brands are now offering naturally sweetened varieties for those looking for a low-sugar option!

Generally speaking, there are no significant side effects associated with moderate consumption of ROK on a daily basis. However, some people may experience minor digestive discomfort due to the high levels of probiotics present in ROK which can cause an upset stomach if consumed too quickly.

While there is no definitive answer as every brand varies - it’s generally believed that a bottle of ROK contains about 5mg per serving – compared to 80-100mgs per 8oz cup found in coffee.

Even though most brands do not list an age restriction on their bottles, we recommend speaking with your paediatrician before giving your child this beverage as it does contain small amounts of alcohol due to the fermentation process and caffeine content.

Absolutely! Making your own kombucha at home requires minimal equipment and only a few simple ingredients – water, tea (typically green or black), sugar and starter culture (SCOBY). There is plenty of information available online guiding you through the entire process so don’t be afraid to try out making your own brew at home!