What does TTH mean in MEDICAL

TTH is the most common type of headache, characterized by a mild to moderate pain that feels like a tight band or pressure around the head. It typically lasts for 30 minutes to several hours and can occur on both sides of the head.

The exact cause of TTH is unknown, but it is thought to be related to muscle tension in the head and neck, as well as stress and anxiety. Certain triggers, such as poor posture, eye strain, and lack of sleep, can also contribute to TTH.

TTH is diagnosed based on the patient's description of their symptoms and a physical examination. Your doctor will ask about the location, severity, and duration of your headaches, as well as any potential triggers.

Treatment for TTH typically involves lifestyle modifications, such as improved posture, regular exercise, and stress management techniques. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can also help relieve pain. In some cases, your doctor may prescribe stronger medications or physical therapy to address muscle tension.

While it is not always possible to prevent TTH, there are steps you can take to reduce the frequency and severity of your headaches. These include maintaining good posture, getting regular exercise, managing stress effectively, and avoiding potential triggers.

You should see a doctor if your TTH headaches are severe, persistent, or accompanied by other symptoms, such as fever, nausea, or changes in vision. These may be signs of a more serious underlying condition.