What does WLS mean in PHYSIOLOGY

What Is WLS?

Weight Loss Support (WLS) offers a variety of services designed to help individuals create effective weight loss programs tailored to their needs. Whether you need meal plans, nutritional advice, exercise tips, or moral support from others on the same journey as you; WLS has something for everyone! The organization utilizes evidence-based techniques such as cognitive behavioral therapy (CBT), goal setting, behavior modification, nutrition education and more so that individuals can create realistic yet attainable goals. WLS also includes access to virtual trainers and coaches who are there to provide individualized support throughout your journey.

Benefits of WLS

Weight Loss Support helps bring structure and accountability into one's life which may have been lacking prior to joining. Clients experience increased motivation along with their newfound knowledge on nutrition and exercise which allows them to start making healthier choices in other aspects of their lives as well. Furthermore, because of the community-oriented nature of WLS individuals often build relationships with others who also strive for similar lifestyle changes - forming a natural support system outside of traditional methods like therapy or doctor visits. Having a positive support system has been linked to better overall mental health outcomes as well!