What does WGF mean in FOOD & NUTRITION

Wild Game Food is food that has been harvested from the wild and can include fish, game birds, mammals, amphibians, reptiles, and some plants. It is generally healthier than farmed varieties due to its nutrient-dense composition and lack of synthetic inputs.

Yes! Wild Game Food offers several important health benefits. It tends to be high in protein, minerals, vitamins, and healthy fats while being low in fat and cholesterol. In addition, it contains very few carbohydrates or added sugars compared to commercially produced animal products.

You should always buy your Wild Game Food from a reputable source with a reliable track record of providing safe products. Look for sustainable harvesting methods that avoid overharvesting from sensitive species or habitats. Also look for certifications like Certified Harvested Wildlife (CHW) or other standards-based certifications that guarantee quality control standards are met.

Depending on the type of Wild Game Food you are purchasing, it may be more expensive than store bought food. This is because much of the wild game food available today comes from small producers who may have fewer resources at their disposal compared to larger grocery retailers. However, when considering cost per serving size, many types of wild game foods offer better value than store-bought options.

As with any type of meat product, you should take special precautions when handling wild game food. Be sure to wash hands thoroughly after contact with raw meat products as well as clean all surfaces that come into contact with them. Utilize appropriate cooking techniques such as ensuring adequate cooking temperatures (at least 165F) when frying or grilling.

Popular options include venison, elk, moose and antelope steaks; ducks or geese breasts; rabbit legs; trout fillets; grouse drumsticks; quail eggs; bison burgers; wild boar ribs; pheasant breasts and more!

Generally speaking most types of wild game foods will keep in your refrigerator for up to 4 days if stored properly in an airtight container or zip-top bag. For longer periods up to 8 weeks they can be frozen for later use.

Yes! There are several methods for preserving your wild game foods including smoking/curing meats as well as drying fruits/vegetables/nuts etc.. Canning and pickling are also great options for preserving many types of wild game foods.

While not absolutely necessary it is highly recommended to remove bones prior to cooking as it improves texture and flavor as well as reduces choking hazards during consumption.

Yes! Depending on the type of wild game food being prepared there can be specific preparation techniques which maximize flavor while minimizing potential hazards such as trichinosis present in some pork products.