What does BFT mean in BRITISH MEDICINE

Behavioural Family Therapy (BFT) is an evidence-based approach to psychotherapy that combines principles of behavioural psychology with family therapy techniques. It focuses on teaching helpful behaviours and discouraging unhelpful behaviour in order to resolve conflicts, improve communication, set goals, and build strong relationships.

BFT can be beneficial for people of all ages and backgrounds. It can be used to address difficulties such as marital or relationship issues, parenting problems, depression or substance abuse. It has also been found to be effective in addressing serious mental health disorders such as schizophrenia or bipolar disorder.

The focus of BFT is on helping families identify patterns of behaviour that are not working well and finding new ways to interact that are more productive for the entire family system. This may involve teaching family members new skills such as problem solving or communication techniques, exploring feelings and thoughts about past experiences, setting goals for the future and rewarding desired behaviours. All family members must participate in the process for it to be successful.

The key advantage of using BFT is that it is focused on changing behaviour by teaching new skills rather than just talking about the problem. It is also collaborative in nature which means that each person's perspective is acknowledged and validated which can lead to a better understanding between all involved parties. Research has shown that people who use this type of intervention have improved well-being and functioning compared to those who do not receive treatment at all.