What does VMT mean in PHYSIOLOGY

VasoMotor Tone, or VMT, is a term used to describe a type of involuntary contraction and relaxation of blood vessels in the body. It helps regulate blood flow and pressure throughout the body by changing the size of blood vessels.

VMT plays an important role in maintaining a healthy and balanced physiology by regulating the amount of oxygen and other nutrients that can be delivered to tissues throughout the body. It also helps control blood pressure by influencing how much resistance there is to the flow of blood through arteries, veins, and capillaries.

VMT helps maintain balance within our bodies by automatically adjusting for changes in hormonal levels, temperature, physical activity level, stress level, etc., allowing it to keep our bodies functioning optimally under various conditions.

To increase your VMT, try engaging in regular exercise as this can help strengthen your cardiovascular system over time. Additionally, eating a healthy diet with plenty of fruits and vegetables can help improve vascular health. Drinking water frequently also helps keep blood vessels elastic which can improve VMT. Lastly, managing stress levels through activities such as meditation or yoga can also be beneficial as it has been known to reduce hypertension which could potentially negatively affect VMT levels.

Yes, having low VasoMotor Tone can lead to conditions such as hypertension (high-blood pressure), coronary artery disease (hardening of arteries due to plaque build-up) or stroke due to reduced delivery of oxygenated blood throughout the body. Therefore if you have symptoms associated with these conditions it is advised to seek medical advice as soon possible for appropriate treatment options particular for individuals suffering from low vasomotor tone.