What does BEN mean in UNCLASSIFIED

Bullying is a form of aggressive behavior where someone repetitively harms or intimidates another person, either physically or verbally. It can happen in person, through text messages, online, or even through social media.

There are many types of bullying, both physical and psychological. Physical bullying includes hitting, kicking, tripping or pushing. Psychological bullying includes name-calling and teasing, spreading rumors or shaming someone publicly. Cyberbullying is when someone uses technology to spread lies or hurtful content about another person.

Yes, there can be severe long-term consequences for both the person who bullies and the person who is being bullied. For the bully, they may struggle with building relationships and have impaired mental health as an adult. People who have been bullied may experience low self-esteem and difficulty forming relationships too; it can even lead to depression and suicide in extreme cases.

Bullies usually have low self-esteem themselves and direct their frustrated energy towards other people as a way to make themselves feel better temporarily. They may also be influenced by family members or peers who demonstrate disrespectful behaviour so they copy what they learn from them.

If you think your friend is being bullied it’s important to reach out and offer your support; let them know that you are available whenever they need to talk without judgement. Encourage them to tell a trusted adult - this could be a teacher at school or an older relative - so that appropriate action can be taken against the bully while making sure your friend feels safe throughout the process..

First and foremost, don’t suffer in silence! It’s very important that you talk about what’s happening with an adult you trust so that steps can be taken to stop it – this could mean speaking to a teacher at school or reaching out to a counsellor for outside help if needed. Don't forget that activities such as sports, music and art can provide an opportunity for social interaction as well as emotional release which helps manage stress.

Yes! Self-care is important – take time every day for yourself by doing something enjoyable like listening to music or going for a walk outdoors; whatever makes you relax! You could also try writing down your thoughts on paper (known as journaling) if it helps you work through how you feel..

Yes! Bystanders play an instrumental role in stopping bulling behaviours -- by intervening directly when possible (in situations where they don't fear physical harm), providing comfort/support after the fact or simply being aware of potential issues that could arise at any given time; these actions all prove valuable in preventing future occurrences of bullying.

Anti-bullying education should begin at an early age-- around five years old-- so that children learn appropriate behaviours from an early age in order to prevent later issues with aggression towards their peers.