What does SWG mean in UNCLASSIFIED

Regular grains, or those that haven't gone through the germination process, are harder to digest and don't contain as many vitamins, minerals and other nutrients. Sprouted whole grains are packed with protein, essential vitamins and complex carbohydrates, which makes them a great addition to any diet.

To ensure you're buying sprouted whole grains, look for packaging labels with words like "sprouted" or "germinated." The label may also say things like “made from freshly sprouted grains." Reading the ingredient list can also help you determine if the product contains sprouted whole grains.

Absolutely! Eating SWG products can provide several health benefits including improved nutrient absorption, reduced gastrointestinal discomfort and better digestive regularity. They also have anti-inflammatory properties that can help reduce symptoms of certain chronic illnesses such as diabetes and obesity. Additionally, these products are rich in antioxidants, which help protect against heart disease by reducing inflammation in your blood vessels.

While most types of whole grain are suitable for sprouting, some may not be as nutritionally beneficial when compared with others. Rice and wheat tend to be best-suited for germination due to their high nutrient content but oats, barley, quinoa and spelt are also commonly used in the production of SWG foods.

Yes! All SWG produced today must go through stringent quality control tests before being released on the market — ensuring safety upon consumption. However it's important to note that improperly stored sprouts could lead to potential food poisoning so make sure you practice proper storage procedures when handling raw or cooked sprouts at home.