What does BBG mean in UNCLASSIFIED

The purpose of BBG is to assist individuals in safely achieving their desired body type through nutrition plans and step-by-step workouts. It focuses specifically on helping people attain a bikini-ready physique, but it's open for anyone interested in attaining their personal health and wellness goals as well.

BBG provides users with personalized programs tailored to their individual needs and fitness goals. The program consists of beginner, intermediate, or advanced 12-week workout plans that include exercises focusing on strength training and cardiovascular conditioning along with detailed meal plans designed to maximize progress while avoiding common pitfalls such as nutrient deficiencies or overtraining.

Yes, BBG is suitable for people at any level as each program can be tailored to fit your individual needs and experience level. There are 3 levels — Beginner, Intermediate, and Advanced — so you can find a plan that works best for your current fitness level while still being able to challenge yourself enough to make progress towards reaching your desired physique.

Yes, the nutrition plan included with BBG includes healthy eating guidelines that help you understand how much food you should be consuming based on your calorie goals as well as which types of foods you should be choosing from each food group to ensure optimal results in terms of both performance and weight loss/gain.

No, you do not need access to any specialized equipment when using BBG as all exercises involve minimal equipment such as dumbbells or resistance bands which can generally be bought cheaply online or at most sporting goods stores.