What does SDB mean in MEDICAL

Symptoms of SDB can vary depending on the underlying condition causing the disorder, but may include loud snoring, waking up with a dry mouth or sore throat, feeling fatigued during the day despite adequate rest at night, gasping or pausing during sleep, and difficulty concentrating during the day. In some cases people may experience high blood pressure and difficulty sleeping.

A diagnosis of SDB may be made based on physical exam findings as well as lab tests such as an overnight oximetry test which measures oxygen levels in your blood while asleep. Polysomnography (PSG) is another comprehensive diagnostic study used to evaluate for sleep apnea. This involves spending a night at a specialized lab where you will be monitored for evidence of sleep-disordered breathing such as pauses in breathing or irregular patterns in heart rate or oxygen levels while sleeping.

Treatment options vary depending on the severity and underlying cause of the disorder but may include lifestyle changes such as eliminating smoking and drinking alcohol before bedtime, losing weight if needed, and avoiding sleeping on your back (or using pillows to prevent this). Other treatments may involve using a CPAP machine or oral appliance, surgery, or even behavioral therapy (for children).

Left untreated, individuals with OSA may experience adverse health effects over time including chronic fatigue, hypertension (high blood pressure), stroke risk increase due to lack of oxygen supply to the brain at night, increased risk for diabetes due to fluctuating hormones related to interrupted sleep cycles,asthma flare ups due to oxygen desaturation at night time etc. Additionally mental health issues like depression are more likely due to dysregulated hormones from lack of deep/restorative sleep.

There are several ways you can reduce your risk for developing Sleep Disordered Breathing including maintaining a healthy weight; getting regular exercise; avoiding alcohol close to bedtime; keeping bedrooms free from allergens; practising good sleeping habits such as going to bed and waking at the same time each day; sleeping on your side instead of your back; reducing overall stress levels; and receiving treatment for any chronic illnesses like asthma or allergies.