What does RLP mean in FOOD & NUTRITION

Really Lean Poultry (RLP) is a type of poultry meat that has been specially processed and treated to reduce the fat content. This makes it ideal for those looking to reduce their saturated fat intake while still enjoying high-quality lean protein.

RL Poultry offers a variety of nutritional benefits such as a low fat and calorie content, high levels of lean protein, and essential vitamins and minerals. Additionally, RLP contains healthy fats such as polyunsaturated fats which can help promote heart health.

To create Really Lean Poultry, the poultry is first soaked in a solution of water and salt before it undergoes a process known as mechanical deboning. This involves pushing the poultry through an industrial grinder which removes most of the fat from the product. Afterward, it is further cut down to remove more of the fat content before being packaged for sale.

Yes, RLP is generally considered safe for consumption provided that it has been cooked safely according to instructions on the packaging or advised by knowledgeable personnel. It's important to note that consuming raw or undercooked poultry can lead to foodborne illnesses so ensure you always check with your butcher or read the labels on your purchased products carefully before cooking.

Yes, regular poultry typically has a much higher fat content than RLP due to its processing procedure – Really Lean Poultry goes through additional steps that involve removing more fat during production compared to regular poultry cuts.

RL Poultry is incredibly versatile – many dishes such as curries, stir-fries, soups, sandwiches, salads and wraps can be made using this type of product due to its low-fat content and ability to be seasoned in various ways.