What does OSD mean in DISEASES

Symptoms of OSD include tenderness and swelling at the lower end of the kneecap (patella), as well as pain in front or around the knee joint that may be worse with activity. Additionally, you may feel a bump on or below your kneecap due to bony growth from inflamed tissue.

Activities that involve jumping and running, such as basketball, volleyball, soccer, gymnastics, and track and field events increase risk of developing OSD. Also activities that require frequent stops and starts such as football or hockey can put stress on the patellar tendon resulting in OSD.

Treatment for OSD focuses on reducing inflammation and relieving pain. Resting from strenuous activities is usually recommended so that the area has time to heal. Ice should also be applied directly to the affected area three times a day for 20 minutes at a time to reduce inflammation. Over-the-counter anti-inflammatory medications can also help reduce swelling. Physical therapy can be used to strengthen muscles around your knees which will help support your joints while they heal. In some cases surgery may be necessary if other treatments are not effective in controlling symptoms.