What does LM mean in ORTHOPAEDIC
Lumbar multifidus and multifidi muscles are an important part of the lower back and abdominal muscles. They are deep, small muscles that run along the spine from the pelvis to the ribs. The main role of these muscles is to stabilize the spine, support posture and prevent excessive movements when performing activities. In this article we will be discussing what LM stands for and its importance in exercise.
LM meaning in Orthopaedic in Medical
LM mostly used in an acronym Orthopaedic in Category Medical that means Lumbar Multifius/multifidi
Shorthand: LM,
Full Form: Lumbar Multifius/multifidi
For more information of "Lumbar Multifius/multifidi", see the section below.
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What does LM stand for?
LM stands for lumbar multifidus/multifidi, which refers to a group of small muscles located deep in the abdomen and lower back area. These muscles help to provide stability, strength, and control during movement by supporting the vertebral column during bending and rotation. Additionally, they also assist in postural control which helps maintain balance while standing or sitting as well as helping to protect against back pain.
Role of Lumbar Multifidus/Multifidi Muscles
The lumbar multifidus/multifidi muscles play an important role in protecting our spine by providing stability when performing everyday activities like walking, sitting or lifting heavy objects. The multifidi also helps to reduce the risk of injury by controlling range of motion at each spinal joint while limiting excessive movement. Furthermore, they help maintain posture by assisting with back extension so that we can hold correct body positioning throughout activities without straining our back or neck area. This helps us keep an upright position even when under heavy load or pressure from physical activity.
Finally, having strong lumbar multifidus/multifidi muscles can also help reduce pain in our lower back area as it gives extra support against strain caused by poor posture or incorrect technique when moving around or lifting weights during exercise sessions.
Essential Questions and Answers on Lumbar Multifius/multifidi in "MEDICAL»ORTHOPAEDIC"
In conclusion, LM stands for lumbar multifidus/multifidi which are a group of small stabilizing muscles located deep within our abdomen and lower back areas that provide support for movement and help protect our spine from injury. They are essential for keeping correct posture while exercising or doing daily activities as well as helping reduce pain associated with lower back strain if used properly with correct techniques and form during workout sessions.
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