What does AAROM mean in PHYSIOLOGY

Active Assistive Range of Motion (AAROM) is a physical therapy, exercise, and rehabilitation technique used to improve the range of motion in joints, muscles, and other soft body tissues.

AAROM exercises involve actively moving a joint or body part with assistance from a therapist or another person. The movement should be gentle but firm and should be performed until the patient experiences full range of motion throughout the exercise.

Some benefits associated with AAROM include increased muscle strength, improved motor skills and coordination, increased flexibility and balance, reduced pain in the joint or muscle being exercised, improved posture and alignment. Additionally, it can help improve overall quality of life.

Potential risks involved with AAROM exercises include excessive joint stress that may lead to overextension; incorrect form that can strain muscles; improper application that may cause discomfort or even injury; over-stretching that could result in muscular tension; and further damage by applying too much pressure on an already weakened joint. Therefore it is important to seek medical attention before beginning any program involving AAROM.

Generally physical therapy qualifications are necessary to perform these exercises properly as incorrect form can easily injure the patient if done incorrectly. Therefore general guidance should come from an experienced physical therapist who will provide specific instructions about proper technique for each particular exercise for an individual's needs. Specialized tools may also be necessary depending on the specifics of each individual's condition but generally no special equipment is required for performing these exercises safely.