What does HYGIENE mean in UNCLASSIFIED

Good hygiene is important as it helps prevent the spread of infectious diseases and reduces the risk of illness. It also contributes to maintaining personal comfort by preventing skin irritation and other bodily discomforts.

Some examples of good hygienic practices include washing hands regularly with soap and water, brushing teeth twice a day, showering or bathing daily, changing clothes on a regular basis, avoiding sharing personal items such as utensils or toothbrushes with others, and properly disposing of garbage or waste products.

The benefits of proper hygiene include better overall health and well-being, improved self-esteem, prevention of infection caused by bacteria or viruses, reduced risk for certain illnesses like measles or mumps, improved quality of life in general.

Not practicing good hygiene can lead to serious health problems such as skin infections, tooth decay, gastroenteritis (stomach flu), food poisoning from bacteria like salmonella found in raw meat products that have not been handled properly, respiratory illnesses like pneumonia from airborne viruses transmitted through droplets in the air when people sneeze without covering their noses and mouths. In addition to these health issues poor personal hygiene can also result in social alienation due to bad body odor or other unpleasant smells.

To maintain optimal health it is recommended that people practice good hygiene habits every day by washing their hands frequently with soap and water; brushing teeth at least twice a day; taking regular showers or baths; changing clothes on a regular basis; avoiding sharing personal items with others; properly disposing waste products; etc.. Additionally having regular health check ups with your doctor is also very important in order to detect any potential problems before they become too serious.