What does HTD mean in FUNNIES

Anyone who drinks or is considering drinking can practice HTD. The philosophy focuses on developing an awareness of your mentality and physical state before, during, and after consuming alcohol, as well as taking ownership of your journey in understanding your relationship with alcohol.

Getting started with HTD begins with awareness. First, take a step back and observe your behaviors when drinking - what is triggering you to drink more than you’d like? Is it social pressure or something else? Then evaluate why you want to drink in the first place - are there any underlying issues that need to be addressed before or aside from drinking? Finally, set clear boundaries for yourself - be honest about how much alcohol you want to consume and make sure to stick by them!

Yes! Many organizations offer support groups and online resources to help those looking into understanding their relationship with alcohol better. Additionally, there are various books available that aim at providing guidance on how to implement mindful drinking practices into one's life.

No - while many individuals may find this lifestyle helpful in their recovery process, HTD also serves as a valuable tool for those who simply wish to gain better control over their consumption habits while still engaging in social drinking occasions thoughtfully.

You should assess your progress whenever necessary - be it weekly, monthly, etc., depending on your own needs and goals. Setting regular appointments with yourself will help keep you accountable throughout the process. Additionally, remember that working towards changing unhealthy habits takes time; so don’t give up if you don’t see results immediately!

Absolutely! Just because mindful drinking places emphasis on being aware of one's consumption doesn't mean that partying hard isn't an option anymore. With conscious intentionality about how much alcohol is being consumed during each occasion (or whether or not it's consumed at all!) satisfaction can still be found without sacrificing safety or well-being.

Not necessarily - though a complete abstention from consuming alcohol is an option for some individuals looking into pursuing happiness through drinking practices; those who find pleasure from socializing over alcoholic drinks can continue doing so within reasonable limits instead of cutting out consuming entirely if they so choose.