What does FF mean in FOOD & NUTRITION

Fast Food (FF) is a term used to characterize food that can be prepared and served very quickly. It typically consists of hamburgers, chicken, French fries, salads and more.

Yes! There are many healthier alternatives to fast food such as pre-prepared meals from the grocery store or ordering more health-conscious options from fast food restaurants such as grilled chicken instead of fried chicken.

Prices for fast food items vary depending on location and restaurant size. Generally speaking, though, most fast-food restaurants offer affordable meals that range in prices from to per person.

Consuming too much fast food can cause weight gain and increase the risk of developing certain illnesses such as diabetes or heart disease due to its high fat content and lack of nutrients.

Although it may not provide many essential nutrients, some varieties of fast food do contain certain vitamins and minerals like calcium and iron in addition to calories for energy.