What does CST mean in HOSPITALS

CranioSacral Therapy (CST) is a form of bodywork or somatic therapy which uses gentle touch to manipulate the deep tissues within the cranium and sacrum to release tension and improve overall body functionality. Unlike conventional massage, CST focuses on light touch that can detect restrictions deep in the body's tissues.

CranioSacral Therapy has been used to treat a variety of conditions such as headaches, neck pain, TMJ disorder, chronic back pain, jaw-related issues, stress-related conditions, trauma or PTSD, physical or mental fatigue, and other musculoskeletal pains.

During a session of CST, your practitioner will use gentle pressure of their fingers or palms to assess areas where there may be restrictions in the fascia. These restricted areas are then released through light manual manipulation of different parts of your head, neck and torso. This helps improve communication between your different body systems allowing them to function more optimally.

No! CST typically involves very light pressure; much lighter than traditional massage techniques. You should never experience discomfort during treatment as it should be both relaxing and therapeutic. Only a small amount of pressure is applied and this should remain comfortable throughout the treatment.

Yes! Anyone can benefit from CST regardless of age or health condition – although certain types of medical conditions may require specific advice from your health care provider before engaging in this type of therapy. Generally speaking CST is just one part of an integrated approach to healthcare maintenance and healing when combined with traditional medicine methods.

Depending on individual needs and therapeutic goals each client may require anywhere between 1-12+ sessions depending on how severe their condition is at initial assessment as well as optimum results desired after multiple sessions.