What does CPEP mean in CERTIFICATIONS & DIPLOMAS

CPEP certification is ideal for physical therapists, rehabilitation professionals, personal trainers, strength coaches, athletic trainers and other health professionals who specialize in posture and exercise.

The amount of time it takes to become certified depends on the individual's level of experience and proficiency in the field. It typically takes between 3-6 months to complete the coursework and pass the exam.

The topics covered by CPEP include different types of body mechanics therapies such as deep tissue therapy, forward head posture correction techniques, spine stabilization exercises, yoga postures, stretching techniques and corrective exercise programs. Other topics may include injury prevention strategies, adapting postural activities specific to an individual's needs, mobility drills and lifestyle modifications that promote better posture throughout daily activities.

Earning a CPEP certification demonstrates one's expertise in addressing postural issues through exercise-based interventions. As an expert in this field, a certified individual can have various opportunities such as starting his or her own practice or working with athletes or clients on improving their overall posture. Additionally, being certified provides individuals with access to innovative tools for instruction as well as opportunities for networking with other professionals in this specialty area.

Before enrolling into the CPEP program you should be familiar with anatomy terminology related to body mechanics therapies as well as general knowledge about corrective exercises related to postural issues (such as understanding how weight bearing activities can benefit spine stability). Some resources that would be helpful include textbooks/books related to exercise physiology or kinesiology as well as instructional videos related to corrective exercises targeting improved postural alignment.