What does CAKT mean in ASSOCIATIONS

What Is CAKT?

CAKT stands for Columbia Association Kids Triathlon which takes place annually in Howard County, Maryland. It is run by Columbia Association (CA), which manages recreational fitness programs and facilities in the area. Its mission is to provide quality programming that allows members of all ages to create healthy lifestyles together.

The goal of CAKT is to give children the tools they need to foster a love of exercise at a young age by participating in a competitive event. This means encouraging them to push themselves beyond their physical capabilities with proper training as part of the preparation leading up to the event. It also teaches them how rewarding it can be when their hard work pays off in the form of success crossing the finish line or setting personal bests along the way.

How Does CAKT Work?

The kids participating in this triathlon will be responsible for completing three events - swimming, cycling, and running - consecutively on race day with each participant’s individual time contributing towards an overall score placed against other athletes their age group. The distances are broken down based upon age so as not to exhaust any one child too much; For example, younger children aged 7-9 will swim 100 yards (1 lap), cycle 2 miles (4 laps) on stationary bikes provided at the venue, then run 0.75 mile (3 laps) around an outdoor track or field surface while older participants aged 10-15 will swim 200 yards (2 laps), cycle 6 miles (12 laps) around a neighborhood course mapped out prior with no police escorts or traffic control necessary as these courses are closed barred off only for race day use, then finish by running 1-mile(4 laps). To make sure each athlete remains calm under pressure there’s always cool down tents set up at start/finish lines where oxygen tanks are kept on standby if needed prior starting each leg he or she can rest there as long as he/she feels comfortable without being rushed into starting again until ready regardless however long it may take within reason of course ultimately reaching his or her ideal performance rate balance between heart rate and breathing capacity before continuing once gotten back up off ground though extreme heat index temperatures might affect performance negatively thus why such precautions have been established safely merely meant as precautionary guidelines refusing those affected assistive measures disqualifies him or her from competing further along journey.