What does IFAST mean in FITNESS

IFast is an acronym for Indianapolis Fitness and Sports Training, a comprehensive fitness and training facility located in Indianapolis, Indiana. We offer a wide range of services to help individuals achieve their fitness goals, including personal training, group fitness classes, sports performance training, and nutritional counseling.

IFast is unique from other gyms in several ways. First, we offer a personalized approach to fitness. Our team of certified personal trainers will work with you to develop a customized fitness plan that meets your individual needs and goals. Second, we have a state-of-the-art facility that is equipped with the latest fitness equipment. Third, we offer a variety of fitness classes to keep you motivated and engaged. Finally, we have a supportive and welcoming community of members who are all working towards their own fitness goals.

We offer a variety of personal training services to meet the needs of all our clients. These services include one-on-one training, small group training, and sports-specific training. Our personal trainers are certified and experienced, and they will work with you to develop a personalized fitness plan that will help you achieve your goals.

We offer a wide variety of fitness classes to keep you motivated and engaged. Our classes include cardio classes, strength classes, yoga classes, Pilates classes, and dance classes. We also offer a variety of specialty classes, such as boot camp, TRX, and kettlebell classes.

We are open Monday through Friday from 5:00 AM to 9:00 PM, and Saturday and Sunday from 8:00 AM to 5:00 PM.

You can contact us by phone at (317) 555-1212, or by email at [email protected]. You can also visit our website at www.ifastindy.com for more information.