What does CAE mean in PHYSIOLOGY

CAE stands for Caffeine, Aspirin, and Ephedrine. It refers to three drugs that are often taken together in the form of over-the-counter fat burning supplements or energy boosters.

Research suggests that taking all three substances together might have certain beneficial effects on physical performance. In particular, it has been suggested that the combination of caffeine, aspirin, and ephedrine might improve aerobic endurance when taken before exercise.

There is some evidence suggesting that taking all three substances together may be associated with certain health risks due to the interactions between them. According to the World Anti-Doping Agency, the use of this combination can lead to an increased risk of side effects such as headaches, nausea, heart palpitations, anxiety, irritability and insomnia.

According to research studies on the topic 1—2 mg/kg body weight of caffeine can be taken before exercise along with 325—650 mg of aspirin and 25—50 mg of ephedrine 30 minutes before beginning exercise. Doses should not exceed this recommendation as higher doses could increase one's risk for adverse events.

Yes. Other options are available for boosting energy levels or improving physical performance without using a combination of caffeine, aspirin, and ephedrine. Examples include increasing daily activity levels through regular exercise or engaging in activities such as yoga or tai chi which can help improve physical fitness without the need for stimulants or other supplements.