What does SGN mean in UNCLASSIFIED

Saugoma Geografine Nuoroda (SGN) is a Lithuanian protected geographical indication (PGI) for a traditional fermented rye bread. It is made from whole rye flour, sourdough, and water, and is characterized by its dark color, dense texture, and slightly sour flavor. SGN is typically baked in a round loaf and has a crispy crust.

SGN is produced in the Saugoma region of Lithuania, which is located in the northern part of the country. The region has a long history of rye cultivation and bread baking, and the unique climate and soil conditions contribute to the distinctive characteristics of SGN.

The key ingredients of SGN are whole rye flour, sourdough, and water. The rye flour used must be freshly milled and have a high concentration of dietary fiber. The sourdough is made from a mixture of rye flour and water, and is used to give the bread its characteristic sour flavor.

The production process of SGN begins with mixing the rye flour, sourdough, and water. The dough is then kneaded and left to rise for several hours. Once the dough has risen, it is shaped into a round loaf and baked in a traditional oven. The bread is typically baked for about two hours, and is then allowed to cool before being sold.

SGN is a good source of dietary fiber, which is important for maintaining a healthy digestive system. It is also a good source of iron, magnesium, and potassium. The sourdough used in the bread also contains probiotics, which are beneficial bacteria that can help to improve gut health.