What does BTB mean in AIRCRAFT & AVIATION

Back-To-Birth (BTB) is a wellness program developed by doctors and health professionals to support women's health before, during, and after pregnancy. It provides expectant mothers with safe and effective strategies to maintain optimal physical and mental health throughout their pregnancies.

Back-To-Birth helps improve overall wellbeing for both mother and baby throughout the entire process of pregnancy. Benefits include improved energy levels, improved sleep quality, reduced stress levels, better overall nutrition, improved childbirth education, and more informed decision making when it comes to healthcare choices.

The program includes activities such as mindfulness practices like meditation, breathing exercises that help reduce stress levels in expecting mothers, proper nutrition counseling tailored to meet each individual's needs during the different stages of pregnancy, guidance on how to properly care for oneself during postpartum recovery period and tips on incorporating regular exercise into one's routine while pregnant.

Yes! All activities included in the Back To Birth program have been designed by medical professionals who specialize in pre/postnatal care for expecting mothers. The activities are recommended only if they are deemed medically necessary or beneficial for an expecting mother's individual case.

Any woman seeking professional guidance related to her prenatal or postnatal healthcare can benefit from the Back To Birth program. Whether she has just become pregnant or is expecting soon — or perhaps has just gone through labor — BTB supports all mothers with personalized advice at all stages of her journey into motherhood.