What does BSL mean in LABORATORY

Blood Sugar Level (BSL) is a term used to refer to the amount of sugar that is present in a person's blood. It is usually measured in millimoles per litre (mmol/l).

The frequency of testing depends on an individual's health condition. People without diabetes may not need regular testing, but those with diabetes or who are at risk for developing diabetes may need frequent monitoring.

Generally, normal levels are considered between 4-6 mmol/l before meals and less than 8 mmol/l after meals. However values may slightly vary depending on age and other factors so it's best to check with your doctor what they consider normal range for you specifically.

Eating more fruits and vegetables, getting enough physical activity, avoiding processed food, reducing stress, quitting smoking, limiting alcohol intake and getting enough rest can all positively influence blood sugar regulation by helping you maintain a healthy weight and improving insulin sensitivity.

Yes - high blood sugar levels can lead to long-term complications such as heart disease, nerve damage, stroke and vision problems if left untreated for extended periods. Therefore it's important to consult with your doctor about how you can adjust your lifestyle or medication regimen accordingly if those results come back higher than normal.