What does TRACC mean in REHABILITATION

TRACC provides physical therapy services, injury recovery, rehabilitation programs, and athletic conditioning. They also offer additional services such as massage therapy, nutrition counseling, strength training, aerobic classes, yoga classes and more.

TRACC offers personalized treatment plans for injury rehabilitation tailored to each individual patient's needs. These plans may include therapeutic exercises, manual therapy techniques such as joint mobilization or soft tissue manipulation, ultrasound therapies or electrical stimulation for reducing pain and inflammation, strength training exercises for improving muscular endurance or balance activities designed to promote recovery from an injury.

The equipment at the Tal Rehabilitation and Athletic Conditioning Center includes various types of cardiovascular machines such as treadmills and ellipticals; strength-training tools like free weights and resistance bands; balance apparatuses such as wobble boards; therapeutic devices like ice packs or hot/cold compresses; flexibility apparatuses like foam rollers; functional trainers for full body workouts and others.

Yes! The TRACC offers a variety of programs including group classes led by certified instructors that cover topics such as strength training, core stability training, stretching & flexibility work or yoga sessions; personal training sessions; private coaching sessions; sports conditioning programs and more.

Quite simply put - anyone! Whether you're an elite athlete looking to take your game to the next level or recovering from an injury - everyone can benefit from these high quality services offered at the Tal Rehabilitation & Athletic Conditioning Center.