What does ACON mean in UNCLASSIFIED

Adult Child of Narcissists (ACON) is an abbreviation used to describe someone who grew up in a household with at least one narcissistic parent. It implies that the adult child experienced significant emotional trauma due to the lack of love, compassion and empathy from their parent.

Symptoms of ACON may vary but can include feelings of emptiness or loneliness, difficulty trusting others or forming relationships, feelings of worthlessness or guilt, chronic anxiety or depression, low self-esteem and difficulties managing emotions.

Yes. Treatment for people with ACON typically involves therapy with an experienced mental health provider who specializes in treating these issues. Therapy can help individuals learn how to cope with difficult emotions and heal from the effects of growing up around narcissism.

No — there is no formal diagnosis for people identified as Adult Child Of Narcissist (ACON). It is a term used informally to describe adults whose family experiences have likely caused significant emotional struggles during their lives. However, it's important to note that anyone struggling psychologically should seek professional mental health services if needed.

Yes — while healing from childhood experiences can be difficult and take time, it is possible to work through the pain and distress associated with being raised by a narcissistic parent(s). Therapy can help individuals develop healthier coping skills and build self-esteem so they can lead healthier lives going forward.